5 things to look for when buying a standing desk
What is an ergonomic standing desk? Ergonomics is the study of people's efficiency in the work environment and the methods used to optimise human well-being and overall system performance. The entire discipline of ergonomics is rooted in the observation that we work most efficiently while maintaining good posture. So, in essence, an ergonomic standing desk can be any desk that allows you to work in a neutral position to reduce physical stress. People often think that a sit stand desk and an ergonomic desk are the same thing, but this is not the case. It is certainly possible to build a standing desk that is not conducive to comfort. However, adjustable height desk offer maximum flexibility to accommodate the variety of tasks that office workers are asked to perform throughout the day. Do I need an ergonomic desk? It may feel comfortable to lie on your desk or curl up with your laptop for a while, but these positions can be costly. Even people who sit at a traditional desk a